If glowing, smooth skin is the goal, your body deserves just as much attention as your face. According to Dr Ewoma, body exfoliation is one step you shouldn’t skip, especially if you’re dealing with dry, dull or rough skin.

In her latest video, she explains the different types of exfoliants and how each one works. From AHAs that help brighten and smooth, to BHAs that unclog pores, PHAs for sensitive skin, physical scrubs for buffing away dead skin, and peeling gels for gentle exfoliation, she breaks down when and how to use each one.

She also shares how to layer these products into your routine safely, so you can exfoliate effectively without overdoing it and achieve that healthy, radiant glow.

Watch.