African food ambassador and self titled Food Goddess Kinorah Awini ‘s Youtube channel has really been inspiring us lately, from delectable pork recipes to traditional-meets-modern cocktails, her channel is the gift that keeps on giving. We recently spotted a low-carb, but super filling recipe on her channel and we couldn’t resist sharing! Make sure you bookmark the Telande World blog ASAP.
Check out her go-to plantain beef sauce recipe and you can enjoy this meal ASAP!
On her blog she shared the key ingredients:
- 3 tbsp olive oil
- 500g beef shank, shredded
- 1 tsp dried oregano
- 1 tsp ground nutmeg
- 1 tsp smoked paprika
- 1 tsp ground black pepper
- 1 medium onion, pureed
- 3 scotch bonnet pepper, sliced
- 3 medium ripe plantain, chopped
- 1 cup beef stock
- 1 tsp fish powder
- A handful of gboma leaves, sliced.
- 1 tsp salt
Check out the full recipe here