We recently had a conversation with Personal Nutritionist and Weight Management Expert Adedamola Ladejobi, Founder/CEO of ASKDAMZ, a weight management company, and the Askdamz Wellness Institute, a Virtual health and wellness Institute as our first speaker for the “A Better You” IG Live series on BellaNaija Beauty.

 The #BNBABetterYou conversation: Understanding Nutrition and How It Affects the Body, featured a dynamic discussion on the intricate interplay between our dietary choices and their profound influence on our bodies. With a focus on fostering a deeper comprehension of the vital connection between nutrition and overall wellness, we aimed to empower listeners with valuable insights into the impact of food on our well-being.

Stay tuned to @bellanaijonline@bellanaijabeauty, and www.bellanaijastyle.com and join the conversation with the hashtag #BNBABetterYou!

Listen to the thought-provoking and relevant conversation below.