Welcome to the BellaNaijaStyle Live Well Week simply put, #BNSLiveWellWeek! A week set aside to create awareness for personal health and wellness, from keeping fit and eating healthily to mental health and work-life balance. While keeping up with trends, style and your daily hustle and bustle, it can be easy to forget to look after yourself.
For the next 7 days, we indulge you to follow us on this journey as we offer quotes, tweet chats, articles from various wellness experts among other fun activities centred around;
- Motivation in life
- Balancing work and play
- A healthy body and living environment
- Happiness and well-being
- Looking good to feel right
Make sure you follow us for tweet chats and insta-story takeovers by our contributors for the week;
Fitness instructor Vanessa Banigo,
Read, engage, ask questions and most importantly take this week as a challenge to take care of yourself.
Your health is very important to us.
Happy Wellness Week!